Zen by Emiko
Body Mind Coach. Certified Massage Therapist
Inhale. Exhale. Breathe. Be Zen.
Hello! I'm Emiko Cechin. You know you have been given a gift when you can make a difference in someones life. Massage therapy has been my passion for the past sixteen years. I have experience in the medical, spa, corporate and private environments. All of my massages are customized to your needs. Some of my therapy include trigger point, deep tissue, reflexology, stone massage, cranial sacral and pain management. I have grown my reputation in the Dallas, Texas area over the years. I am looking forward to helping my clients and expanding my business in Southern California. I grew up in Orange County and its great to be back after 20 years!
At Zen by Emiko, my priority is to help you reach your optimized wellness goal. We all face different challenges in life. I am very familiar with challenges myself. I married young,, went through a divorce and became a single mother, managed a home while co-parenting and started a small business. So yes! I understand stress, road blocks, and the real struggles of breaking patterns. My Body Mind coaching program is a non-judgmental, supportive, accountable program that gives you the opportunity to enhance your own journey. Self care should be a priority. You need to take care of yourself just as much as you take care of others. Whether it’s taking a hot bath, having a glass of wine, reading a book, or a simple ten minute face mask before you go to bed..... do something for you, do what makes your load feel a little lighter and heart a little warmer. It is my honor and pleasure to guide you either with coaching or therapeutic massage for the ultimate Zen experience.
Body mind coaching
Three month pilot program to enhance your journey. 60 minutes Bi-weekly in person, one on one sessions.
- Action planning
- How to reach your goals
- Decluttering the mind
- Self care - why its important
- Honoring your values
- Boundaries- why these are a must
-breaking pattern behaviors
Six month program
60 minutes Bi-weekly in person, one on one sessions.
1 a month
90 minutes in person or conference call.
This is recommended if your time is limited and for keeping in touch after the others programs have been completed.
We all are working through challenging times with some guidance, support and accountability I look forward to helping you take the steps needed to push forward one step at a time.
for your convenience coaching sessions may also be done Via Zoom.
Customized Massage services
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Here is a list of the different types of massage that are available. You can also use any add-on for any massage.
Slow, firming technique. Helps to alleviate over worked muscle, scar tissue and stretching with some cross friction.
55 mins- 100.00
85 mins- 125.00
Using essential oils heals and calms the nervous system. Dan Tien breathing will be taught during this session. Dan Tien breathing is a gentle exercise that helps calms the body physically and mentally,
55 mins - 90.00
85 mins- 115.00
Alleviating referred pain in parts of the muscle where there is decreased circulation, muscle contractions and spasms, and nerve sensitivity.
55 mins - 90.00
85 mins- 115.00
Cbd/ pain relief
Using CBD oil to reduce inflammation within the muscle and joints and relieve pain.
55 mins - 125.00
85 mins- 150.00